There is a shift in energy in this week as Mercury goes retrograde and the Winter Solstice is on Wednesday.
This is the time to relax and unwind and bring cycles and projects to completion.
Tie up any loose ends and finish what you have started in the past couple of weeks.
Writing things down can help us stay organized during a Mercury retrograde cycle.
The Winter Solstice is the shortest day of the year and from this point on the lights starts to increase.
It's a good time for internal reflection.
There may be some thoughts or issues that come up around your personal identity in the way that you see yourself and your roles in the world.
Know that you don't have to define yourself.
It's OK to be with pure essence of your soul without having to place any demands or expectations on it.
Connect yourself back to your state of pure awareness.
Light a tealight candle and burn some sage or incense.
Sit in a meditative position, breathing deeply.
Connect through your inner eye to the heart of the Cosmic mother.
You may sense this as a black space that is endlessly expansive.
You may feel that the boundaries of your body dissolve, and feel around you an endless space.
This is a completely natural place to be as it is the source of all creation.
It is safe and nurturing for your spirit.
Allow yourself to be silent in this place for 10 to 20 minutes.
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