I received this question the other day in the group Soul Journeys and I wanted to share my answer because others are bound to have the same question! 😊
Q: "I've really come to the conclusion lately that I need to make my spiritual practice/meditation a daily thing. I usually just ask "the universe" for guidance because I haven't yet felt connected enough to a particular deity. The idea of a deity limits the power of the universe for me. But I heard that on shamanic journeys you can go to the lower realm down some stairs and meet your spirit animals (both temporary and permanent ones) and go to the higher realm and meet your matron/patron deity. Is this true? I don't have any experience but I'd like to try! I've also heard we shouldn't go to the middle realm until experienced and even then to be careful because dark spirits and other entities can follow you back. Is this true?"
A: "Yes, that is true! Oftentimes the Ascended Masters - who lived many human lives on Earth that culminated in a life of such Self-Mastery that they left an extraordinary lasting legacy & positive impact - were deified for their abilities & power which actually everyone is capable of achieving but may have looked supernatural to them. I talk about this in 2 modules in my upcoming Shamanic Journey training course. We also journey directly to your True Self in one of the modules (which can also be called your Higher Self which is your direct connection to God/Goddess/Source). So while your True Self is your direct connection to Source, an Ascended Master is someone who lived a masterful human life on Earth embodying their True Self, and can mentor you in your own self mastery.
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